Seniors

Standing Gentle: IYG: March

Immunity: 2YG: August

 

Honour Your Body – 3YG: August

Ahimsa – 5YG: August

Yoga for Lungs – 7YG: May

 

Full Moon – 8YG: May

Standing Twists – 9YG: May

 

Chakras – 11YG: June

Chair Twists – 15YG

Small Steps  = 21YG: October

 

2nd part

Joyful Lightness – 20YG: October

Root on Earth – 32YG: November

Scroll to top